Swimming is a refreshing activity, but both sea salt and pool chlorine can wreak havoc on your hair. At Kayakama Spa in Edmonton, we understand how important it is to maintain the health of your hair, especially after spending time in the water. Here are some expert-recommended treatments to keep your hair soft, strong, and vibrant.

1. Rinse Hair Immediately

The first step to protect your hair after a swim is to rinse it thoroughly with fresh water. Whether you’re swimming in the sea or the pool, rinsing off salt and chlorine immediately helps prevent dryness and damage. These chemicals and minerals can strip natural oils from your hair, leading to brittleness.

2. Use a Clarifying Shampoo

Saltwater and chlorine can leave residue on your hair, causing it to feel rough and tangled. A clarifying shampoo is essential after swimming, as it deeply cleanses your scalp and hair from buildup. However, be cautious not to overuse clarifying shampoos—they can strip away natural oils if used too frequently. At Kayakama Spa, we offer a variety of gentle clarifying shampoos that cleanse without over-drying.

3. Deep Conditioning Treatment

One of the most important post-swim treatments is a deep conditioning session. Salt and chlorine tend to dry out the hair, so restoring moisture is key. A rich, hydrating conditioner will help replenish the moisture lost, bringing softness and shine back to your hair. At Kayakama Spa, we offer deep conditioning treatments that penetrate the hair shaft, reviving damaged locks.

4. Hair Mask Application

For extra nourishment, using a hair mask once a week after swimming is highly recommended. Hair masks contain concentrated ingredients that can repair damage, hydrate, and add strength to your hair. Ingredients like coconut oil, argan oil, and keratin are perfect for restoring the health of your hair. We recommend scheduling regular mask treatments at Kayakama Spa for professional care that leaves your hair deeply moisturized and smooth.

5. Leave-In Conditioner for Ongoing Protection

Using a leave-in conditioner after a swim is another great way to ensure your hair stays hydrated and protected throughout the day. Look for one with UV protection, as it can safeguard your hair from further damage caused by sun exposure. A leave-in conditioner also makes detangling easier and adds a layer of protection against environmental factors.

6. Trim Split Ends Regularly

Salt and chlorine can cause split ends, which worsen if left untreated. Regular trims will help you maintain healthy hair and prevent further breakage. After a few summer swimming sessions, visiting a professional stylist for a trim is a must. At Kayakama Spa, our expert hair stylists ensure your hair remains in top shape with regular trims and customized care.

7. Opt for Hair Treatments Enriched with Natural Oils

Post-swim treatments that include natural oils, such as argan oil, jojoba oil, and shea butter, are particularly beneficial for nourishing your hair. These oils act as natural emollients, sealing moisture into the hair and preventing damage from drying elements like salt and chlorine. You can find oil-infused treatments at Kayakama Spa for a more luxurious and effective experience.

8. Avoid Heat Styling

After swimming, it’s essential to give your hair a break from heat-styling tools such as blow dryers, straighteners, or curling irons. Heat can further damage hair that has already been weakened by salt or chlorine. Instead, opt for air-drying your hair or using a heat protectant before styling.

9. Protect Hair Before You Swim

Prevention is better than cure. Before you dive in, apply a leave-in conditioner or a protective oil to form a barrier between your hair and the water. You can also wear a swim cap to minimize exposure. At Kayakama Spa, we offer pre-swim treatments designed to protect and preserve your hair’s health.

Swimming is a great way to stay fit and have fun, but it shouldn’t come at the expense of your hair’s health. By incorporating the right treatments and products, you can maintain soft, shiny, and healthy hair throughout the summer. At Kayakama Spa in Edmonton, we provide a wide range of hair care services tailored to restore and protect your hair after swimming. Book a consultation today to learn more about how we can help you maintain your hair’s beauty and strength.