Summer is a beautiful season full of sunshine, vacations, and outdoor activities. But while we enjoy the warm days, our skin and body often face challenges: sun exposure, dehydration, chlorine, saltwater, and heat can leave both men’s and women’s skin feeling dry, dull, and tired.
As the season changes, it’s important to give your body the care it deserves to restore hydration, smoothness, and that natural healthy glow. Here are some expert tips on how to take care of your body after summer — and how Kayakama Spa in Edmonton can help you achieve radiant results.
1. Rehydrate Your Skin Inside and Out
The sun and heat can deplete your skin’s natural moisture. To restore balance:
Drink plenty of water daily to rehydrate from within.
Use a rich moisturizer or body oil after every shower.
Look for skincare products with hyaluronic acid, aloe vera, or shea butter for maximum hydration.
💡 At Kayakama Spa, our body wraps and facials are designed to infuse your skin with deep moisture — perfect after long summer months.
2. Exfoliate to Remove Dead Skin
After summer, your skin may look dull due to layers of dead skin cells caused by sun and dryness. Exfoliation is key:
Use a gentle body scrub once or twice a week.
For the face, opt for a professional facial exfoliation to avoid irritation.
💡 Nothing compares to the deep cleansing of a traditional Moroccan Hammam at Kayakama Spa — exfoliation and renewal like no other!
3. Soothe Sun-Damaged Skin
If you’ve experienced sunburn or prolonged exposure, your skin may be sensitive.
Apply aloe vera gel or cooling lotions.
Avoid harsh products until your skin calms down.
Protect with SPF even after summer — UV rays are present year-round.
💡 Our spa treatments use high-quality products designed to soothe and repair, leaving your skin feeling comfortable and revitalized.
4. Nourish Your Body with Vitamins and Healthy Food
Beautiful skin starts from the inside.
Eat foods rich in vitamin C, E, and omega-3 fatty acids (berries, nuts, fish, leafy greens).
Reduce processed sugar and alcohol to avoid inflammation and dryness.
5. Relax and Recharge With Professional Treatments
Taking care of your skin isn’t just about beauty — it’s also about well-being.
A therapeutic massage releases tension and boosts circulation, helping your skin and body recover after summer activities.
Combining a massage with a facial or hammam ensures full-body rejuvenation.
💡 At Kayakama Spa in Edmonton, we welcome both women and men to experience holistic treatments that restore balance, hydration, and glow.
🌿 Final Thoughts
After summer, your body needs extra love and attention. With the right hydration, exfoliation, and nourishing care, your skin can look radiant and healthy all year round.
For the ultimate experience, come to Kayakama Spa. Our professional team offers facials, massages, and the traditional Moroccan Hammam — all tailored to give you glowing results.
📍 Located in Edmonton
📞 Book your appointment today: 780.988.5554
✨ Take care of your body, because you deserve to feel and look your best — in every season.
